Your Personal Path to Hormonal Harmony

Are you tired of suffering through painful periods, unpredictable mood swings, and the endless frustration of menstrual difficulties? It's time to take control of your well-being and embrace a life filled with vitality, balance, and joy.

Our 90-minute 1:1 Wellness Consultation is your gateway to understanding and transforming your relationship with your body and your menstrual cycle. Whether you're grappling with conditions like endometriosis, PCOS, irregular periods, or simply seeking a more harmonious and pain-free menstrual experience, this consultation is tailored to your unique needs.

What does a session entail?

01

Comprehensive review of your medical history

02

Exploration of your menstrual history

03

Assessment of your current diet And lifestyle 

04

Personalized dietary recommendations tailored to your specific needs and goals. 

05

Incorporation of intuitive guidance or mindfulness practices to help you connect with your body's signals and needs

06

Discussion of any emotional or mental factors that may be contributing to menstrual difficulties

07

Collaborative goal setting to help you track your progress and achieve your desired outcomes

If we join forces, you’ll be able to

Understand Your Body

We'll explore the intricacies of your menstrual cycle, hormonal fluctuations, and any underlying issues contributing to your difficulties. Knowledge is power, and understanding your body is the first step toward healing.

be  empowered

I’m here to empower you and equip you with the knowledge and tools you need to take charge of your well-being and embrace a life free from the limitations of menstrual difficulties

trust your intuition

My approach integrates intuitive guidance to help you navigate the challenges that arise on your journey. Trusting your intuition can be a powerful tool for healing

Kind words from a client

I am so grateful to know Renae,  a one of a kind nutritionist and intuitive healer. I had been experiencing  hormonal issues & felt like something was off in my energy, and Renae was able to help me identify the root cause with her intuitive gifts. She discovered that my thyroid was not functioning properly, and immediately set to work clearing the issue.
 

I felt an incredible shift in my energy during the session, and the next morning, I was already feeling better. Renae also provided me with valuable nutrition tips to bring balance back to my body after experiencing high stress for several months.Renae's kindness, compassion, and deep knowledge in nutrition and the human body make her a truly unique healer. She has a gentle touch that puts you at ease and is incredibly skilled in getting to the root cause of any issue. Her holistic approach to healing is nothing short of magical, and I am so grateful for her guidance and support.
 

If you are looking for a caring and effective healer who can help you on your journey to wellness, look no further than Renae. I highly recommend her services to anyone who wants to feel their best, both inside and out.

Monika

Imagine a life where your menstrual difficulties no longer hold you back, where you wake up each day feeling vibrant and in control of your well-being. It's time to invest in yourself and embark on a journey towards a healthier, happier you. Don't let another day pass by – take the first step towards hormonal harmony and vitality by booking your 1:1 wellness consultation today